How It Works

How Verletics Works

From your first download to a fully personalised training programme — six steps, all inside the app, starting in under three minutes.

Step 1< 1 minute

Download and create your account

Get Verletics from Google Play. Create your account with just an email and password — under a minute from download to signed in.

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Step 2~ 2 minutes

Complete your sport profile

Tell Verletics your sport, experience level, goals, age, and weekly schedule. This is the foundation every plan is built on. Answer once — Verletics remembers everything.

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Step 330 seconds daily

Daily morning check-in

Each morning, log your sleep hours and rate how you feel on a simple scale. No wearable needed. No lengthy questionnaire. Just two inputs — done in 30 seconds.

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Step 4Instant

Get your readiness score and daily plan

Verletics calculates your readiness score from your check-in and builds an adaptive training session for the day — sport-specific, intensity-calibrated, and ready to follow immediately.

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Step 5Post-session

Train and log your session

Follow your plan. After training, log your RPE (rate of perceived exertion) and mark the session as complete. This feedback is the signal Verletics uses to improve tomorrow's plan.

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Step 6Ongoing

Watch your plan evolve

Verletics continuously reads your logs, readiness trends, and fatigue patterns. Your plan adapts week by week — more calibrated and more precise the longer you use it.

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FAQ

Common Questions

Ready to Get Started?

Download Verletics and complete your profile in under three minutes. Your first 5 sessions are free.